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7 Reasons Your Kids Need To Learn Martial Arts Now!
access_time 1598679360000 face Sourabh Kumar
7 Reasons Your Kids Need To Learn Martial Arts Now! Your kids live in an era when it is very easy to slip into a sedentary lifestyle. All they have to do is go to school or attend online study lessons, do their homework at their study table, play videogames or watch online cartoons in their spare t...
Seven reasons chess is the perfect exercise for your brain
access_time 1598069100000 face Sourabh Kumar
Seven reasons chess is the perfect exercise for your brain We often read blog posts on how to care for our physical health. We know that heart diseases, viral infections, asthma etc. are on the rise and we look up preventive measures for them. And yet, there is one part of our body that most of us ...
Do martial arts boost the health of your mind and brain?
access_time 1597464360000 face Sourabh Kumar
Do martial arts boost the health of your mind and brain? 15-Aug-2020 The number one reason why people sign up for martial arts is self-defence. The ability to defend yourself is imperative in today’s times. The benefits of martial arts include a strong and flexible body, a tough immunity and excelle...